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Introduction

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Introduction

As a college student, your physical health and mental health are as important to a successful university experience as your intellectual pursuits. UCSB offers a variety of resources to support your health, whether it's medical care and health education available at our full-service student health center, or the services of psychologists, stress peers, and support groups offered by Counseling Services. The key to a positive college experience is making healthy choices and being proactive. Take advantage of all the resources offered by UCSB (in this section and others) designed to help you be physically fit and active, reduce stress, stay healthy, and lead a balanced life.